Ayurveda, or « the science of life, » is a system of natural healing which originated in India over 5,000 years ago. Often referred to as the world’s oldest holistic medical science, it emphasizes the use of herbal remedies and other traditional treatments. Ayurveda is a system of natural living with roots in Hindu culture. It focuses on cleansing, balancing, and energizing the body to eliminate sicknesses and diseases. The main goal of ayurveda is to maintain health rather than curing disease.People choose to use Ayurveda because it focuses on preventing illness rather than simply treating symptoms of an illness. Ayurveda is an ancient Indian system of traditional medicine, ayurveda treatment which was first taught to the world by Maharishi Charaka. The word “Ayurveda » means « the knowledge for longevity ». The ancient texts compiled on Ayurveda define it as a method of achieving balance in body, mind and soul. It is considered one of the most effective holistic systems in the world. A branch of Indian traditional medicine, Ayurveda is a Sanskrit word meaning « knowledge about life. » It incorporates various forms of yoga, including asanas, pranayama, and meditation. Ayurveda healing ashram offer best ayurvedic doctor in kerala.Ayurveda focuses on the mind-body connection with the goal of maintaining balance between the five elements that make up your constitution. These elements are water, soil/earth, fire, air, and space.